Photo by Andrea Piacquadio on Pexels.com You might think that creativity is something you can’t do. So many people say, ‘oh I’m just not the creative type.’ But it is…
You’ve probably seen people post about their use of morning pages on Instagram or Pinterest, but have you tried it yourself? No? Why the heck not? Writing morning pages is…
You’re caught up in a cycle. You know the one. You’ve been talking down to yourself for a while. Every word in your mind points out your flaws and mistakes…
If you have chronically low self-esteem, then there’s a good chance that this came from other people. The nasty thing about insecurity, jealousy and low esteem is that they are…
Long-Lasting Happiness We all want to live happy lives, don’t we? But the sad truth is that many people don’t get to live happy lives – they just waste away…
The Pomodoro Technique is a philosophy of time management that is designed to provide you with maximum focus and creative freshness, which can allow you to complete projects quicker with…
If your self-confidence is low, you will find it exceedingly difficult to accomplish your goals and achieve success. Everybody, at some point in their life, has suffered from low self-confidence.…
Self-care seems complicated, especially when it comes to finding ways to insert positivity into the day which isn’t going as well as you’d like. With a little attention though, you…